Skin care is more a matter of discipline than anything else. A proper regular routine is vital and you need to be serious about what you intent to achieve.
A easy routine could be achieved by taking the following four steps.
Cleansing should be the primary part of your skin care routine. It assists in removing grease, dust, pollutants and other unwanted debris that has collected. Before you start cleaning your skin or face always make sure you wash your hands first as this will make sure that bacteria and oil from your hands do not end up in your pores.
Then just pat your skin with a good cleansing cream or lotion and carefully massage it into your skin using upward strokes.-never rub hard when you cleanse as this also can spread bacteria.
There are many millions of people worldwide that want a beautiful skin tone. When we get old our skin can become marked and develop age spots, so a great skin tone is equated with youthfulness.
So the question is how can you improve your skin tone? One fundamental rule is don’t touch any spots or other marks on your skin. If you do start irritating them you could only cause worse difficulties such as scarring and discoloration or even worse permanent skin damage.
Evade cigarette smoke at all costs. It contains chemicals and toxins that are most unhealthy for your skin, making it look discoloured and pale.
The task of your skin is to defend you 24 hours a day against the environment of the world. This means that often your skin needs some delicate care.
Your body produces new skin cells non-stop. Indeed a normal adult can discard up to tens of thousands of dead skin cells every minute. However, sometimes cell don’t drop off as they should so the result is blocked pores.
This is why you need to exfoliate on a regular basis. Exfoliate is just a large word simply meaning to cause the skin to come off in flakes. This can help your skin to appear fresher and younger providing you don’t overdo it. When those dead cells are removed this can even your skin tone, remove dirt from clogging your pores and can help prevent acne.
Moisturizers, not only, treat and prevent dry skin but they can improve the tone of your skin and its texture, mask imperfections, and protect sensitive areas. However which is the correct one for you? Well this will depend on a number of circumstances such as your skin type, how old you are and whether you already have skin problems such as acne.
This type of skin is neither too oily nor too dry and to maintain this balance the best type of moisturizer would be water based and one that has a non-greasy light weight oil foundation.
To make dry skin suppler you will need a heavier, oil-based moisturizer which helps your skin absorb water. A petrolatum-based product may be necessary if you have cracked very dry skin as they are more efficient than creams in preventing water loss from your skin.
This type of skin is inclined to breakouts and acne and although oily requires some moisture especially as there are a few skin care products that can actually remove oils. A light water-based moisturizer can care for your skin and won’t clog up your pores.
You will need a moisturizer that has mild ingredients such as aloe or chamomile as sensitive skin can be prone to rashes, redness or other irritations. It is good if you avoid dyes, fragrances and any kind of acid.
As we age our oil-producing glands don’t work as well as we become less active and consequently our skin becomes drier. To counteract this development choose a good moisturizer that is oil and petrolatum based as this will help to keep your skin moist and supple and will help to prevent flaky skin..
For good, all round skin care make sure your diet is rich in folate,
copper, antioxidants, chrome and particularly vitamins C. B12 and A.
These would include such products as strawberries, oranges, multigrain bread and other items that will give your body the nutrients that it needs for a good, healthy near perfect complexion. And although our skin needs the sun to flourish it may be |prudent to use a sunscreen at times so as to protect our skin from excessive exposure.
By making a few small adjustments to your skin care routine your body and face will respond by looking more radiant, smooth and younger.